Source / pinned edition
CBT-I (Military) Therapist Manual
Source of package psy.sleep_program · CBT-I (Military) Therapist Manual, Session 3, Revised 2.17.19
- work
- urn:doctrine:psy:sleep_program#SLEEP_TITRATION_MANUAL
- number
- CBT-I (Military) Therapist Manual, Session 3, Revised 2.17.19
- kind
- urn:doctrine:psy:sleep_program#guidance
английский оригинал, личная некоммерческая лицензия
- edition
- urn:doctrine:psy:sleep_program#SLEEP_TITRATION_MANUAL_EN
- language
- en
- officiality
- unofficial
- materialisation
- ABSTRACT_ONLY
- life cycle
- —
Fragments — 5
session2/minimum-tib · section
en · unofficial · sha256:6549454286cd4bbcd82e63cf8b6acd620f94050b20bfb214f0faedd0cf1d45ed
The goal is for the patient to spend about the same time in bed as their average night's sleep (average TST; +30 minutes is acceptable). However, the minimum time in bed is 5.5 hours.session3/titration/decrease · section · referenced by: 2
en · unofficial · sha256:abc050325fd6146ebb24fe9adefdcecdd4e0f01f5acc385c2643cb3b28e17756
SE is between 70% and 85%: Decrease time in bed by 15 minutes.Referencing norms: WindowTitrationDecrease, WindowTitrationDecrease/unless/0
session3/titration/increase · section · referenced by: 2
en · unofficial · sha256:ec593162d96b1d07ca94c4a8c88a6f4df3f5cc2cdc1ec08739b64fd022315491
SE is > 90%: Increase time in bed by 15 minutes.Referencing norms: WindowTitrationIncrease, WindowTitrationIncrease/unless/0
session3/titration/maintain · section · referenced by: 2
en · unofficial · sha256:d40be3c03a6688ee5f4eaadab862d4ac6efbc112f540e19f22089fee89389000
SE is between 85% and 90%: No change to prescribed bedtime.Referencing norms: WindowTitrationMaintain, WindowTitrationMaintain/unless/0
session3/titration/recalculate · section · referenced by: 2
en · unofficial · sha256:17a97c28c4af6ba4d4b46f55536b7c228c9840cfeba174b20e2f26b0a9024780
SE is < 70%: Calculate new total sleep time and revise bedtime and/or wake time.Referencing norms: WindowTitrationRecalculate, WindowTitrationRecalculate/unless/0
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